Services
Clinical nutrition care, built around your life.
Every service starts with a thorough assessment and ends with a plan you can actually follow — no rigid rules, no generic handouts.
Areas of expertise
Choose an area to see the conditions covered and the programme built for it.
save_asIBS & Gut Health
Low FODMAP guidance delivered safely, with structured reintroduction so your diet stays as broad and enjoyable as possible.
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blood_pressureDiabetes Management
Carbohydrate awareness, meal timing and medication-aware planning for type 1, type 2 and gestational diabetes.
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pregnant_womanWomen's & Maternal
Preconception, pregnancy and postpartum nutrition, plus support for PCOS, endometriosis and iron deficiency.
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child_careChild Nutrition
Fussy eating, growth faltering, allergies and starting solids — with practical strategies for busy whānau.
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monitor_weightWeight Optimisation
A weight-inclusive approach focused on behaviour, satiety and metabolic health rather than short-term dieting.
View conditions & packageslocal_grocery_storeLifestyle & Grocery
Label reading, budget-friendly swaps and meal rhythms that fit shift work, study and family life.
View conditions & packagesConsultations & pricing
Everyone starts with an initial consultation. From there you can book follow-ups one at a time, or take a package if you know you want a structured pathway. All prices are in New Zealand dollars and include GST.
Initial Consultation
60 minutes
$180
NZD, incl. GST · In person or online
Where everyone starts. A full assessment of your health history, symptoms, routine and goals, and a plan you leave with.
- Full health, medical and dietary history
- Symptom and lifestyle assessment
- Personalised nutrition strategy
- Written plan sent within 48 hours
Follow-up Consultation
30 minutes
$95
NZD, incl. GST · In person or online
For existing clients. We review what's working, troubleshoot what isn't, and adjust the plan accordingly.
- Progress review against your goals
- Plan adjustments and troubleshooting
- Symptom and biomarker tracking
- Ongoing accountability
Care Package
1 × 60-min initial + 3 × 30-min follow-ups
$420
NZD, incl. GST · In person or online
A structured 12-week pathway for complex or long-running conditions. Best value — $45 less than booking the four appointments separately.
- Best value for complex conditions
- Structured 12-week pathway
- Email support between sessions
- Resources, recipes and shopping guides
Condition-specific programmes
Structured programmes for a particular condition, bundling the initial consultation with the follow-ups that protocol needs.
Not sure which to pick?
Book an initial consultation. We’ll work out together whether you need a couple of follow-ups or a full programme — there’s no obligation to commit up front.